“I really want to eat healthy, but I’m broke!” Sound familiar? As a former college student and member of Club Broke, I know the feeling. Who says healthy eating has to be expensive? Get fit on your budget with these 25 cheap and healthy foods you need to know.
Do you feel frustrated because you have ambition, but little to show for it? If so, you might be sabotaging yourself without even realizing it. Read ahead and I will reveal how self sabotage happens.
Hi. Please watch the watch the video to learn how power poses can develop self esteem and body confidence (and then read the blog below for examples from pop culture to help you with application).
Even the hardest days contain lessons that will help you be a better person. Feeling down? Here are nine things to remember on a bad day.
Meditation isn’t reserved for Buddhist monks.
Anyone can benefit from this ancient mindfulness practice.
If you suffer from anxiety or depression, meditation could ease the burdens that trouble you.
If you’re a busy parent, meditation could help you stay calm the next time your child throws a tantrum.
If you’re an ambitious professional, meditation could help you concentrate on delivering quality work that will impress your clients.
Whether you want to meditate for religious reasons, stress management, or productivity enhancement is irrelevant. A moment of silence serves you in so many ways it would be silly not to do it. Check out these fascinating benefits of meditation.
Here's how to be more successful in 14 tough (but necessary) steps. Don't be afraid. #7 will make the process of achieving a big goal seem less scary and intimidating.
Being a workaholic might be considered a virtue, but it isn’t necessary.
Why work to exhaustion when you could simply be more efficient with your time?
If you’d like to have more energy for the things that matter, implement these tiny success habits for massive results.
Hi. My name is Daniel. I am addicted to Facebook. Or I was for a long time anyhow. Now it isn't so bad. Anyhow... (click to read more if you'd like to break your technology addiction like I did).
Did you know I am a bit ADD? It's true. This blog is a bit all-over-the-place (and tl;dr) but that's okay. If you're curious and like to read, check out these 15 deep thoughts about addiction recovery and other stuff.
Buffy the Vampire Slayer shared this blog on Twitter once.
Ask me to show you a screenshot sometime (was that the least discrete humble brag ever or what?). 😉
Speaking of Buffy, I thought this quote was appropriate...
"There's no such thing as a supermom. We just do the best we can." - Sarah Michelle Gellar
If you'd like to be healthy (but are so busy that it's hard to find time for yourself), these women's health tips will provide a gentle shove in the right direction. (more…)
I used to be crippled by shyness so severe that I couldn't even talk to a female without breaking a sweat; now I am (mostly) comfortable in who I am.
I My life used to be lame, but I've made it awesome (by "awesome," I really mean, "noticeably better," but we all have a tendency to exaggerate, don't we?).
That out of the way, I'd like to share the top twenty-four (!) things I've learned in my life adventure so far. If someone ever asks me how to be awesome, this really big list would be my answer.
Wake up like you mean it.
If you have a crappy morning, chances are you're going to have a crappy day. Too many crappy days = a crappy life.
This action-packed post reveals how to wake up like you mean it. If you revamp your morning, chances are you'll revamp your day... and possibly your life.
You're dropping the ball, dudes. You need somebody to throw you a bone.
Based on the conversations I've had with female friends and personal observations (people watching), a lot of you suck at this dating thing.
I know you don't like taking advice, but trust me. I'm not here to give you a hard time. Just trying to help. Word?
Ladies? Give me some "Amens" in the comments if you agree! Click ahead to discover how to be a good boyfriend.