Intermittent fasting (a.k.a. skipping breakfast) is making rounds on the interwebz.
There are potential pitfalls (and surprising perks) you should know before embarking on your own intermittent fasting (IF) adventure.
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Intermittent fasting (a.k.a. skipping breakfast) is making rounds on the interwebz.
There are potential pitfalls (and surprising perks) you should know before embarking on your own intermittent fasting (IF) adventure.