Posts Tagged ‘crossfit’


CrossFit Pros and Cons: A Fair and Balanced Analysis

Thursday, March 14th, 2013

pros and cons of crossfit

CrossFit – love it or hate it, you can't deny that it's made a huge impact on the fitness industry.

My hope is to offer a fair and balanced look at the "CrossFit pros and cons" to help you decide if this style of training might be for you.

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